top of page

Our Menu

DF: Dairy Free | V: Vegan | GF: Gluten Free

Breakfast

DF: Dairy Free | V: Vegan | GF: Gluten Free

Fresh Baked Muffins

CA$4,50

Granola with Yogurt

Sweetened with maple syrup.

CA$8,00

Orange Currant Toast with Butter

CA$6,00

Toasted Sourdough Bagel w/Brown Butter

CA$6,00

Breakfast Sandwich

Local organic egg, Monterey Jack cheese, fresh tomato, and lettuce on a bagel. Add local cured ham 2.50

CA$13,00

Breakfast Burrito

Local organic eggs & chorizo, Monterey Jack cheese, potatoes, and peppers rolled up in a 12" tortilla

CA$14,00

Avocado Toast

One piece of toast, one local organic egg, avocado, and a drizzle of our magic sauce. Add cured ham 2.50

CA$13,00

Huevos Rancheros (GF)

Corn tortilla, two eggs, and crispy melted Monterey Jack cheese. Served with avocado, black beans, fresh salsa, and sour cream

CA$16,00

Maple French Toast

Two thick slices of challah soaked in eggs & cream. Served with cured ham & maple syrup

CA$16,00

Muesli

Toasted oats, seeds, and coconuts tossed with currants and served with steamed vanilla milk (soy/oat/3%).

CA$8

Sandwiches

All sandwiches are served on organic Artisan bread and come with a small side of our Asian slaw.

PCLT

Crisp locally cured ham, aged white cheddar, lettuce, tomatoes, and our secret sauce on a fluffy, lightly toasted challah bun.

CA$15,50

Tartine Style

Toasted olive bread served open-faced, slathered with creamy whipped feta, and topped with sundried tomatoes and pomegranate balsamic drizzle.

CA$15,50

Pesto Cream Cheese (V)

Pesto, cream cheese, cucumber, tomato, and local greens on sourdough bread.

CA$15,50

Roast Beef

Local, grass-fed beef, horseradish dijon mayo, pickled red onions, lettuce, and provolone cheese on whole wheat sourdough bread.

CA$15,50

Roasted Veggie Wrap

Brown rice, roasted veggies, sundried tomato hummus, toasted pumpkin seeds, crumbled feta, and arugula

CA$16,00

Thai Burrito

Brown rice, chicken, shredded carrots, purple cabbage, black beans, peanut sauce, and fresh basil

CA$17,00

Grilled Cheese

Sourdough bread, melted cheese, brown Butter

CA$13,00

Feature Grilled Cheese

Special changes monthly

CA$17,00

Salads and Soups

Lemon Quinoa Harvest Bowl (GF, V)

Warm quinoa on a bed of arugula, marinated white beans, hummus, picked vegetables, and lemon dressing.

CA$17

Deconstructed Spring Roll ( GF)

Organic greens, marinated chicken, rice noodles, peppers, and grated carrots. Topped with peanut sauce, and sprinkled with sesame seeds, green onions, and peanuts.

CA$17,00

Mediterrainian Abundance ( GF ) ( V without Feta )

Falafels, fresh basil hummus, turmeric rice, pickled red onions, olives, cucumbers, tomatoes, feta, and spinach with lemon ginger vinaigrette and feta drizzle.

CA$17,00

Almond Chipolte Bowl ( V/GF )

Roasted Veggies, spinach, chorizo, feta, tamari almonds, and almond chipotle dressing. Vegetarian option- sub black beans for chorizo.

CA$17,00

House Chicken Salad ( GF )

Mixed greens, chicken, cucumber, tomatoes, peppers, feta, toasted pumpkin seeds, with our popular honey curry dressing

CA$16,50

Soup Made Fresh Daily

Bowl 9.50; Cup 7.50, Dill Cheese bread 3.00, Cornbread 3.00 (GF) 3.00, Cup 'n a Half Sand 15.50 | Cup of soup w/half a sandwich of your choice (egg salad excluded), Bowl 'n a Half Sand 17.5 | Bowl of soup w/half a sandwich of your choice (egg salad excluded)

Cup

CA$7,50

​

Bowl

CA$9,50

​

Add Ons

Local Organic Egg

CA$1,50

Cream cheese/peanut butter/jam

CA$0,75

Local cured ham/beef/chorizo

CA$5,00

Advacado

CA$3,00

Salsa/sour cream/dressing

CA$0,75

Maple syrup

CA$1,50

Desserts

We feature an assortment of fresh-baked cookies, bars, tarts, cakes, & pies. We also feature gluten-free, vegan, and 'raw' desserts. WE MAKE CUSTOM CAKES AND DESSERTS!

Smoothies

( All GF )

Matcha Pineapple (V)

Banana, pineapple, orange juice, spinach, and matcha powder.

CA$10,00

Eat Your Greens (V)

Spinach, oat milk, vanilla, banana, cinnamon and chia seeds.

CA$10,00

Berry Banana

Mixed berries, banana, milk, yogurt, cane syrup.

CA$10,00

Immunity Booster (V)

Carrots, ginger, turmeric, orange juice, cinnamon, pineapple and banana.

CA$10,00

Rhubarb Strawberry

Rhubarb compote, strawberries, milk, banana, cinnamon

CA$10

Rise & Shine (V)

Coffee, banana, peanut butter, dates, cocoa, cinnamon, chia

CA$10

Hot Drinks

Ask for it on ice !

Drip Coffee

Small

CA$3,25

​

Medium

CA$3,50

​

Large

CA$3,75

​

Espresso/Americano

Small

CA$4,00

​

Medium

CA$4,25

​

Large

CA$4,50

​

Cappuccino

Small

CA$4,50

​

Medium

CA$5,50

​

Large

CA$5,75

​

Latté

Small

CA$4,50

​

Medium

CA$5,00

​

Large

CA$5,50

​

Mocha

Small

CA$4,75

​

Medium

CA$5,25

​

Large

CA$5,75

​

Caramel Macchiato

Small

CA$5,00

​

Medium

CA$5,25

​

Large

CA$5,50

​

Café-made Chai Latte

Small

CA$4,75

​

Medium

CA$5,25

​

Large

CA$5,50

​

London Fog

Small

CA$4,75

​

Medium

CA$5,00

​

Large

CA$5,25

​

Red (Organic Rooibos) Latte

Small

CA$4,50

​

Medium

CA$5,00

​

Large

CA$5,50

​

Hot Chocolate

Small

CA$4,25

​

Medium

CA$4,75

​

Large

CA$5,25

​

Steamed Milk

Small

CA$3,75

​

Medium

CA$4,00

​

Large

CA$4,25

​

Add syrup (hazelnut, café-made caramel & vanilla)

CA$0,75

Extra shot

CA$1,50

Cold Drinks

Café Made Organic Iced Tea

CA$3,50

Fresh Squeezed Orange Juice

CA$6,00

Café Made Sparkles

CA$3,50

bottom of page